We’re here

Real people. Real replies.

Questions about your order, the formula, or perimenopause itself? We answer everything within one business day. Every message is read by our team, never a bot.

Send us a message.

The more you tell us, the better we can help. If it’s about an order, include your order number.

We reply within one business day, Monday to Friday.

Or reach us directly.

If you already know what you need, or prefer email.

Email us
support@sephirea.com

Response within 1 business day.

Support hours
Monday to Friday

9am – 5pm PST · closed on US holidays

A note from the founder

“Every email lands in my inbox. I read them all, and often reply personally. If your question needs a doctor, we’ll say so plainly. We’re not one, and we won’t pretend to be.”

Elizabeth Parker

Founder, Sephirea